Today I added fresh pressed juice to Olivia's diet. We are in stage three of the intro diet, and hoping that the addition of the juice will help with the constipation she has developed. I have learned so much about the amazing health benefits of juicing. It makes so much sense in Olivia's situation. We already know that due to the gut damage she has not been absorbing vitamins and minerals like other people. I think I have mentioned that she has not grown much since 2008. Juicing not only helps your body detoxify the bad, but it also provides those essential vitamins and minerals the body needs to function properly. When you juice vegetables and fruits, your body assimilates and absorbs the nutrients quickly since there is little digestion required. I know now that the damage that Olivia's gut sustained greatly impaired her ability to digest high fiber foods such as vegetables and fruits, which consequently left her system unable to absorb the much needed nutrients. The protocol recommends starting with 1-2 teaspoons. I started Olivia on 2 teaspoons, 2X/day. She is currently on romaine lettuce and apple.
Jake and I have been drinking fresh juice every morning for several months now. With Jake I have seen several changes in his health. First of all, he no longer has night terrors. For others who have witnessed these bizarre nighttime "fits", having them gone is a blessing. The absence correlates with the start of a juicing schedule. I am excited to see what it does for Olivia.
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